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Nutrition for Recovery 3.5.2010
Nutrition For Recovery Athletes are always seeking ways to enhance performance and delay fatigue. Muscle glycogen is the major fuel source during prolonged, moderate to high-intensity exercise, and... more >>

Creatine fights muscle fatigue 1.9.2009
Attention weekend warriors: want to avoid muscle fatigue and soreness from over-exercising? A new study has found that supplementing with creatine can reduce damage and speed recovery in muscles that... more >>

Cameron Brown's thoughts on Kona 14.8.2009
Drawing on his winning performance from the New Zealand Ironman in March 2009, Cameron shares his thoughts on training for Kona in Hawaii in two months time: Cameron Brown's thoughts on Kona Proudly... more >>

Balance training may help prevent ankle sprains 14.7.2009
Athletes who have suffered an ankle sprain can significantly cut their chances of spraining their ankle again by doing balance exercises, a study from the Netherlands shows. Ankle sprains are common and... more >>

Creatine helps restore damaged muscles 17.6.2009
Taking creatine supplements before and after a tough workout may speed up muscle recovery, new research shows. Inactive young men who used the supplement regained their strength faster after doing a series... more >>

Ultimate Body Performance 22.9.2009
To achieve your performance goals click on the images below to give you some vital information for that Ultimate Body Performance. ... more >>

Nicky Samuels - National Champion Athlete / Contact Series Sprint Distance 26.4.2009
Introducing Nicky Samuels - National Champion Athlete / Contact Series Sprint Distance Nicky has been one of our Elite Sponsored Athletes for over 2 years now and has some very impressive results... more >>

Cameron Brown makes it 8 at New Zealand Ironman 11.3.2009
Balance sponsored athlete and now 8-time New Zealand Ironman Champion Cameron Brown set a new race record at the 2009 Bonita New Zealand Ironman in Taupo on Saturday. Joined by hundreds of athletes... more >>

Welcome to the new Balance website! 3.3.2009
Here you will find out about products in the range and how they make up the Balance Training System. There are 5 sports nutrition sub-systems to help complement your training and nutrition goals You... more >>

Balance BCAAs 28.4.2009
Balance BCAA provides a balanced ratio of L-form amino acids plus essential B Complex vitamins for muscle maintenance and recovery following exercise. The branched-chain amino acids (BCAA) - Leucine, Isoleucine... more >>

Balance Ultimate Recovery Stack 4.3.2009
The Ultimate Recovery Stack is the latest innovation from Balance Muscle Technology. It contains a full range of key muscle building amino acids, vitamins, mnierals, grape seed extract and high energy,... more >>

Balance 100% Micronised Creatine 22.7.2005
Creatine is a naturally occurring compound within the body and is synthesised from 3 amino acids. The muscle cells are a major store of creatine in both its basic and phosphorylated form. Comprehensive... more >>

Carb Lite Protein Shakes as a Lifestyle Choice 3.9.2004
Low Carb Programme as a lifestyle choice NUTRA-LIFE CARB LITE Low-Carb protein shake formula is designed to help you manage your carb intake and balance your weight management programme. CARB LITE... more >>